Tune-Up (Open Gym)

If GRIT is open for classes, it's also open for TUNE-UP. We have plenty of space and equipment outside of classes to work on technique, do additional workouts, or make-up a workout you missed. All open gym hours are supervised by a coach, ready to observe and correct form when necessary to prevent injuries. The most likely individuals to take advantage of open gym hours are experienced athletes.

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Open gym hours offers individuals an opportunity to continue their fitness journey without interfering with regular class schedules.

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