Our Functional Fitness program, called GRITFIT, is designed to improve your overall fitness and quality of life. Through functional movements, high-intensity interval training (HIIT), and bodyweight training, our expert coaches will help you get strong, agile, and confident.
Improve your strength and mobility with functional movements that mimic everyday activities. Our coaches will guide you through exercises that engage multiple muscle groups and joints, helping you build strength and coordination in a way that translates to real-life activities.
Boost your cardiovascular fitness and burn fat with our high-intensity interval training (HIIT) workouts. Our coaches will guide you through short, intense intervals of exercise followed by brief periods of rest, resulting in a high-energy workout that increases your metabolism and helps you burn calories even after your workout is over.
Build strength and endurance using your own bodyweight with our bodyweight training program. Our coaches will guide you through exercises that use your own body as resistance, helping you build strength and endurance without the need for equipment. This program is perfect for those who prefer to work out at home or on the go.
Want to share the GRITFit experience? We have two days for you to share GRIT's fantastic workout with those closest to you. Best of all it is completely FREE for their first visit. This is a great way to share what we do at GRIT and have a little extra fun having some familiar faces right next to you.
GRIT Miami Membership is, has been and always will be month to month with no long term contract of 6-months or a year. Why? Two reasons:
1) It holds us accountable to give you the best product, ALWAYS! We don't get comfortable and strive to bring you the BEST, ALWAYS!
2) If you don't want to be with us, we prefer you not to be obligated to stay; we want people to be at GRIT because they want to be our GRIT Fam, not because you are obligated by a contract.
PRICING
(No Restrictions):
$199/month
*This plan has a 20% discount available for Military, Police, Fire, Essential Employees like Nurses and Teachers, and Students.
(Only Mon-Fri 8:30am-4pm):
$140/month
$125