Carlos Antonio Rancano

At 18 years old, I started developing symptoms that, two years later, turned out to be a Crohn’s disease diagnosis. Soon thereafter, I followed a handful of years experimenting with different drug treatments to relieve myself of Crohn’s embarrassing and sometimes debilitating symptoms. It wasn’t until I turned 25 that a friend (and personal trainer) suggested I try CrossFit. Through CrossFit training and proper nutrition, I found a way to live a more symptom-free life! As a coach, my goal is to help you reach your maximum potential, keeping your health and longevity in mind